Positive Transformation
Using Science to Thrive
"The journey to finding fulfillment in life begins with self-knowledge. It is only when we have a sense of who we really are that we can make reliable decisions in life."​
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Mental health problems are one of the main contributors to overall disease burden and disability worldwide. One in six individuals are estimated to live with mental illness globally. 264–300 million individuals worldwide live with depression;284–300 million live with anxiety-related disorders; 46–60 million live with bipolar affective disorder;20–23 million live with schizophrenia;16 million live with eating disorders (Source:

"To have the ability to see the new world and to conquer fear, one must have the determination to continue learning. Knowledge is freedom and freedom ends pain and slavery."

The focus of this practice is in finding your inner strength, developing your self-knowledge, emotional intelligence and the 8 core principles of a better wellbeing.


We use a science-based approach and practices for a more meaningful life. Our ultimate goal is to make you successful, happier, healthier and the ability to find your inner-self

Our practice draws on years of experience in this field and are bought to you by our founder together with top researchers, consultants, psychologists, and health enthusiasts across various disciplines. We apply the insights of psychodynamic psychotherapy in order to help people examine their unconscious patterns of behavior and relationships with others.

“Self knowledge is the key to success in life”




We have selected these 22 skills which are the building blocks for 6 key macro skills that make up emotional intelligence: self-knowledge, collaboration, agility, influence, productivity and inspiration.

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James